My Birthday Wish

There is 136 days  until my next birthday and it's not just any birthday; it's my 40th the BIG 40.....so today I'm posting this as a reminder to myself on what I want to accomplish before that all important date. so without futher ado here it is...the list.

Lose weight: I’m 200 lbs and my goal weight by my Birthday is 145-150. I plan on doing 40 mins of taebo, 100 steps (stairs), as well as do my chores in 30 mins max, basically keep moving (EVERY DAY). I need to take in more water (like 8 glasses more) eat more fresh foods i.e. greens, and fruits. Have only two servings of meat a week, and reduce my caffeine intake. My focus is to change my lifestyle; to become a healthier person and live a long life.


Quit Smoking: write down the amount of cigarettes I smoke daily. Try meditation techniques, chew gum, have hard candy nearby and any other helpful resource.

Build a website: I want to have my Claraism web site up and running.

Create a book on lulu: I think it would be fun to create a book of my art and what it means to me to be on this Artful journey; Perhaps have a couple of step by step demos of some of my Art and my process.

Teach a class: I would like to teach an art class on intuition (Gut) Art; To Show women how to express themselves through Art.

Keep a v-log, blog or paper log of this journey: Not that I think anyone is going to care enough to read it daily but it’s more for me so I can look back and keep myself in check by reminding myself how hopeful I was when I started. Then why have it online? …accountability….that’s why.